STATS:
Swimming: 1,500yds in 1 session
Cycling: 0 mi in 0 sessions
Running: 3 mi in 1 session
Strength: 1 hrs in 1 session
Football: 1.5 hrs in 1 session
Total: 1.8 hrs
RECAP:
This was week #3 of my end of season break. The highlights of the week for me were poker night on Friday night and playing football on Sunday afternoon. Doing those two things alone were more fun than I've had training for triathlon in quite some time. I've been doing a lot of thinking about the future and my happiness lately. That will have to wait for another post. Aside from exercise I worked on the deck footers with Steve and we got all of the holes filled with concrete so now we just wait for them to set. On Sunday evening I replaced our over the range microwave because our old one was on the fritz.